Small daily habits make the biggest difference to your long term oral health.
Brushing twice a day is only the beginning. Here are five habits our hygienists recommend to every patient.
- Brush for a full two minutes, twice a day.
- Floss before brushing so fluoride reaches between the teeth.
- Swap fizzy drinks for water during the day.
- Replace your brush head every three months.
- Book a cleaning every six months.